I want to do my best in the Olympics: Bajrang Punia -
Bhavtegh Singh hits perfect 50 on Day 1 of Skeet qualification at ISSF World Championship Shotgun 2025. Prithviraj Yodhas join Rajputana Royals and Mighty Marathas in Archery Premier League semifinals on Day 9. Parthsarthi, Shreeniti, Mannan, and Tavish reach U-16 finals at Fenesta Open National Tennis Championship; Padma to meet Jensi in Girls’ U-14 final; Aarav faces Harsh in Boys’ U-14 title clash. Cricket Star Shreyas Iyer Turns to Bhagavad Gita for All for Focus and Resilience. Leander Paes, Mahesh Bhupathi and Sania Mirza bid big at Tennis Premier League Season 7 Auction, Sriram Balaji and Rithvik Bollipalli secure highest bids. India’s skeet shooters primed for challenge as ISSF World Championship Shotgun action begins Friday in Athens. Mighty Marathas enter Archery Premier League semi-finals, unbeaten Rajputana Royals stunned by Prithivraaj Yodhas. Keen contests in the offing in Sunday’s Vedanta Delhi Half Marathon. Rhodes and Tan take different routes to prepare as Indians bank on familiarity ahead of Women’s Indian Open. Parthsarthi, Akansha & Riddhi sail into pre-quarters of Fenesta Open National Tennis Championship. Archery Premier League: ‘Seven-star’ Rajputana Royals through to Archery Premier League semis, Kakatiya Knights almost out of the race.Meticulous arrangements for 40,500+ participants in place for Vedanta Delhi Half Marathon 2025. West Indies Cricket Legends and Corporate Leaders Tee Off at Exclusive Golf Day in Delhi. Jadeja, Siraj attain career-best positions in ICC Men’s Test Player Rankings. IGPL board meets with Union Minister for Youth Affairs and Sports Dr. Mansukh Mandaviya to discuss growth of golf in India.

I want to do my best in the Olympics: Bajrang Punia

Share us on
1,214 Views

Self-motivated Bajrang Punia pins faith on hard work to medal in Tokyo

Every sportsperson wants to win an Olympic medal and they work hard for it from their childhood. After 2018, I trained more abroad and after getting a foreigner coach, the language barriers started breaking and the coaches could arrange proper training partners as they conversed in that language. Since 2005, this journey kept evolving. I used to watch a lot of dangals across various villages and my dreams evolved. Now, I aim for a medal in the Olympics. – Bajrang Punia

 

Khel Today Bureau

NEW DELHI: Indian wrestler Bajrang Punia has nothing but hard work in mind as he looks forward to giving his best at the Tokyo Olympic Games. With just over a month and a half left for the greatest celebration of sports, Bajrang is set for a tour to Russia to intensify his training further.

In a media interaction, facilitated by the Sports Authority of India on Saturday, Bajrang mentioned that he is working on all aspects of his game and hopes that the Indian wrestling contingent brings back at least three or four medals this time.

Wrestler Bajrang Punia greeting Rakesh Thapliyal, Editor, Khel Today in a function. (File photo)

He has been a part of the Target Olympic Podium Scheme since November 2018 and has been provided a financial assistance of Rs 81 lakh towards international competition, equipment, coaching staff and out of pocket allowance. The Ministry of Youth Affairs and Sports has supported the Wrestling Federation of India through the Annual Calendar for Training and Competition mechanism.
Excerpts:

On expectations from Tokyo Olympics: I am training at home in Sonipat with the equipment and on the mats I have here. I want to do my best in the Olympics. For last one year and a half, I have worked hard on my fitness. My mantra is to fight hard during my bouts. I use my power and endurance to do my comebacks. However, whoever has their day and the blessings of God on a given day will win the medals.

On moving to Russia for further training: The Wrestling Federation of India, TOPS and SAI have tried their best to get me sparring partners from overseas but that could not happen because of the Covid-19 situation. That’s why I have decided to go to Russia next month. My technique can only improve through sparring.
On the aspects of the game he is working on: I am working on all aspects, including making my leg defence stronger. I am not leaving any stone unturned so that I do not give my opponents the upper hand. The more you train, endurance and power keep getting better. I prefer bodyweight trainings and I am not very fond of the gym.

On staying motivated during lockdown: I used to read books during lockdown to stay motivated. My physio and coaches also kept motivating me. All who stayed with me have boosted me. Fortunately, I never needed a psychologist. I have always been positive. I look at motivational videos, my previous bouts and so on.

On how India can perform in Tokyo: There is a good contingent of wrestlers this time and I am hoping we win at least three to four medals in Tokyo. They are working very hard, from Anshu to Sonam to Deepak. Not only in wrestling but also I feel India will do the best in the Olympics this time.

On his evolution as a wrestler: Every sportsperson wants to win an Olympic medal and they work hard for it from their childhood. After 2018, I trained more abroad and after getting a foreigner coach, the language barriers started breaking and the coaches could arrange proper training partners as they conversed in that language. Since 2005, this journey kept evolving. I used to watch a lot of dangals across various villages and my dreams evolved. Now, I aim for a medal in the Olympics.

                                                                                                                         Advertisement

Leave a Reply

Your email address will not be published.