With the aim of obesity and pollution-free nation, 34th edition of Fit India Sundays on Cycle organised in collaboration with India Post

The 34th edition paid tribute to our earliest messengers, the postmen, and encouraged youth to adopt a fit lifestyle as a tool against obesity and air pollution_

Rakesh Thapliyal

New Delhi: Continuing its mission to build a healthier, pollution-free India, the Ministry of Youth Affairs and Sports, in partnership with India Post, organised a special edition of ‘Fit India Sundays on Cycle’ today across 6000 locations nationwide. Started by the Hon’ble Sports Minister Dr Mansukh Mandaviya in December 2024, the cycling initiative has been organised across more than 41,000 locations till now with an overall participation of 7.5 lakh-plus individuals.

Th 34th edition paid tribute to the postmen of India, the country’s original cyclists, who for decades have connected people, places, and stories, often on nothing more than a sturdy bicycle and a strong sense of duty. India Post organised the cycling movement in their nationwide network of more than 1.5 lakh post offices. Around 3000 Namo Fit India Clubs also participated in the event.

With their khaki uniforms and humble cycles, India’s postmen have become timeless symbols of fitness, trust, and community service. Today, the nation honoured their legacy and cycled with them.

The Delhi edition of the event was flagged off from the iconic Jawaharlal Nehru Stadium at 7 AM, with enthusiastic participation from amateur cyclists and India Post officials. Special guests at the Delhi event included the Gold medal-winning quartet of Arman, Ansh Tomar, Shekhar Rathee, Krishna Suneriya from the U16 South Asian Basketball Championship held in Colombo, Sri Lanka.

Shekhar Rathee, who hails from Haryana and is currently training at the Indira Gandhi Stadium here as part of national camp, praised the cycling initiative saying: “It is a great initiative for the next generation of youth. This is the first time I attended the Fit India Sundays on Cycle and I must say it is a great event promoting a healthy lifestyle and asking everyone to stay fit by cycling. By taking part in such activities, it improves a person’s resistance towards fighting diseases. I urge people of all ages to take part in cycling and Fit India Sundays on Cycle and lead a fit and healthy life.”

Ansh Tomar, who is 6 feet 9 inches tall at age 15 and hails from Uttar Pradesh, stressed on the need of not only indulging in a fitness activity but also “keeping a check on eating healthy food” if a person wants to avoid any kind of lifestyle diseases. Krishna Suneriya said that “obesity and addiction to drugs is becoming a menace among youth” and only way to prevent such problems is by adopting an active lifestyle. Hailing the Indian government for organising the Fit India Sundays on Cycle, Arman said “only a healthy society can build a prosperous nation.”

Others dignitaries who joined the celebrations included Dr. Aishwarya Mahajan – Managing Trustee & President, M3M Foundation and Narender Kumar – Mountaineer & Fit India Ambassador.

The enthusiastic cyclists rode around the Jawaharlal Nehru Stadium and enjoyed participating in Zumba, meditation and yoga sessions besides rope skipping activity organised by Dr Shikha Gupta.

The ‘Fit India Sundays on Cycle’ is organised by the Ministry of Youth Affairs and Sports (MYAS), in collaboration with the Cycling Federation of India (CFI), Raahgiri Foundation, My Bikes and MY Bharat. The cycling drive is organised simultaneously in capitals of all States and Union Territories besides SAI Regional Centres, National Centres of Excellence (NCOEs), SAI Training Centres (STCs), Khelo India State Centres of Excellence (KISCEs) and Khelo India centres (KICs) across various age groups.